Ayurveda Wellness Package - The Golden Book.
Ayurveda Wellness Package - The Golden Book.
Ayurveda “The Science of Life” is the most individualised self-healing medicine system on the planet.
Looking after the health maintenance of body, mind and soul together, this a personalised book of health, made just for you.
Included is an in-depth questionnaire for you to answer, followed by;
• 3 face to face sessions (Zoom) discussing and outlining your intentions, your values, and authenticities.
• Chakra reading and knowledge of your Power Chakra.
• You will receive a multi-page document outlining your Ayurvedic constitution and self-healing suggestions to keep you empowered and in charge of your own health… including personalised Yoga Asana’s, meditation, affirmations, suggested breathwork options, self-care ceremonies and creative ideas for you to connect deeper to your innate and represent the very best of you!
Also, personalised diet suggestions and recipes for all 4 seasons. With a focus on wholefoods, minimising waste and nourishing the body.
Ayurveda Wellness Package - The Golden Book.
Ayurveda “The Science of Life” is the most individualised self-healing medicine system on the planet.
Looking after the health maintenance of body, mind and soul together, this a personalised book of health, made just for you.
Included is an in-depth questionnaire for you to answer, followed by;
• 3 face to face sessions (Zoom) discussing and outlining your intentions, your values, and authenticities.
• Chakra reading and knowledge of your Power Chakra.
• You will receive a multi-page document outlining your Ayurvedic constitution and self-healing suggestions to keep you empowered and in charge of your own health… including personalised Yoga Asana’s, meditation, affirmations, suggested breathwork options, self-care ceremonies and creative ideas for you to connect deeper to your innate and represent the very best of you!
Also, personalised diet suggestions and recipes for all 4 seasons. With a focus on wholefoods, minimising waste and nourishing the body.
Ayurveda Wellness Package - The Golden Book.
Ayurveda “The Science of Life” is the most individualised self-healing medicine system on the planet.
Looking after the health maintenance of body, mind and soul together, this a personalised book of health, made just for you.
Included is an in-depth questionnaire for you to answer, followed by;
• 3 face to face sessions (Zoom) discussing and outlining your intentions, your values, and authenticities.
• Chakra reading and knowledge of your Power Chakra.
• You will receive a multi-page document outlining your Ayurvedic constitution and self-healing suggestions to keep you empowered and in charge of your own health… including personalised Yoga Asana’s, meditation, affirmations, suggested breathwork options, self-care ceremonies and creative ideas for you to connect deeper to your innate and represent the very best of you!
Also, personalised diet suggestions and recipes for all 4 seasons. With a focus on wholefoods, minimising waste and nourishing the body.